Avocado Beet Pear and Banana Smoothie
For 3 big glasses
Preparation time : 10 minutes
Banana need to be frozen a few hours
Valerie found this recipe on the internet. We were 8 to taste and we loved it!
Julia is a French Blogger and I'm very pleased to share her recipe in English with you.
COOKING JULIA is her blog, it is in French.
Ingredients and equipment :
1 ripe banana cut in slices and frozen a few hours (150 gr)
60 gr chopped steamed beet
1/2 ripe avocado
1 rape grapefruit chopped and without seeds
juice of one lemon
1 pear (any juicy pear works fine)
250 ml water
3-4 ice cubes
Wash and peel the pear. Cut it into pieces and place it with ingredients as listed into the blender. Blend until smooth. Serve the smoothie immediately and enjoy!